German girl, 25, on her way to get the body she always wanted

victorias-body:

im-fit-wwhen-its-summer:

berryhealthy:

train like an olympian | do each exercise intensely for 30 seconds. move onto each move with little or no recovery time in between. once you’ve completed all the moves (4 minutes total) take a 60-90 second break and repeat set 2 to 3 more times.

Aahh

follow for health/fitness :) 

10 months ago
50,277 notes